SWEET POTATO ORGANIC CRACKERS vs ICE CREAM CUPS
Nutrition comparison per 100 g serving
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SWEET POTATO ORGANIC CRACKERS wins in 6 out of 11 nutrient categories
SWEET POTATO ORGANIC CRACKERS: 6
vs
ICE CREAM CUPS: 3
(2 ties)
Overview
| Nutrient | SWEET POTATO ORGANIC CRACKERS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 64.3 g | 80 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO ORGANIC CRACKERS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO ORGANIC CRACKERS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 20 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 304 MG | 100 MG | |
| Sodium, Na | 179 MG | 200 MG |