SWEET POTATO MINI PIE BITES vs GOURMET BEAN DIP
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET BEAN DIP wins in 8 out of 10 nutrient categories
SWEET POTATO MINI PIE BITES: 1
vs
GOURMET BEAN DIP: 8
(1 ties)
Overview
| Nutrient | SWEET POTATO MINI PIE BITES | GOURMET BEAN DIP | Winner |
|---|---|---|---|
| Calories | 341 cal | 156 cal | |
| Protein | 4.1 g | 9.4 g | |
| Carbs | 46.3 g | 9.4 g | |
| Fat | 15.5 g | 7.8 g | |
| Fiber | 0.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO MINI PIE BITES | GOURMET BEAN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 219 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 98 MG | 156 MG | |
| Sodium, Na | 236 MG | 359 MG |