SWEET POTATO MINI PIE BITES vs FRENCH ONION SOUP
Nutrition comparison per 100 g serving
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FRENCH ONION SOUP wins in 6 out of 10 nutrient categories
SWEET POTATO MINI PIE BITES: 3
vs
FRENCH ONION SOUP: 6
(1 ties)
Overview
| Nutrient | SWEET POTATO MINI PIE BITES | FRENCH ONION SOUP | Winner |
|---|---|---|---|
| Calories | 341 cal | 74 cal | |
| Protein | 4.1 g | 4.2 g | |
| Carbs | 46.3 g | 6.0 g | |
| Fat | 15.5 g | 3.5 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO MINI PIE BITES | FRENCH ONION SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 103 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 98 MG | 62 MG | |
| Sodium, Na | 236 MG | 333 MG |