SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR vs SWEET & SALTY GRANOLA BARS
Nutrition comparison per 100 g serving
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SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR wins in 6 out of 10 nutrient categories
SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR: 6
vs
SWEET & SALTY GRANOLA BARS: 3
(1 ties)
Overview
| Nutrient | SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR | SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 457 cal | |
| Protein | 16.7 g | 8.6 g | |
| Carbs | 45 g | 68.6 g | |
| Fat | 20 g | 17.1 g | |
| Fiber | 6.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR | SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 146 MG | |
| Iron, Fe | 3.8 MG | 2.9 MG | |
| Potassium, K | 467 MG | 249 MG | |
| Sodium, Na | 158 MG | 357 MG |