SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR vs CHOCOLATE CHIP COOKIE DOUGH DATE BARS
Nutrition comparison per 100 g serving
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SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR wins in 5 out of 11 nutrient categories
SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR: 5
vs
CHOCOLATE CHIP COOKIE DOUGH DATE BARS: 3
(3 ties)
Overview
| Nutrient | SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR | CHOCOLATE CHIP COOKIE DOUGH DATE BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 422 cal | |
| Protein | 16.7 g | 6.7 g | |
| Carbs | 45 g | 57.8 g | |
| Fat | 20 g | 22.2 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR | CHOCOLATE CHIP COOKIE DOUGH DATE BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR | CHOCOLATE CHIP COOKIE DOUGH DATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 40 MG | |
| Iron, Fe | 3.8 MG | 4.4 MG | |
| Potassium, K | 467 MG | 584 MG | |
| Sodium, Na | 158 MG | 167 MG |