SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR vs CEREAL BARS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR wins in 7 out of 11 nutrient categories
SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR: 7
vs
CEREAL BARS: 2
(2 ties)
Overview
| Nutrient | SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 476 cal | |
| Protein | 16.7 g | 9.5 g | |
| Carbs | 45 g | 61.9 g | |
| Fat | 20 g | 23.8 g | |
| Fiber | 6.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO + MAPLE + PECAN ENERGY AND PROTEIN BAR | CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 1,190 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 158 MG | 190 MG |