SWEET POTATO KETTLE POTATO CHIPS vs BLACK BEAN CHIPS WITH SEA SALT
Nutrition comparison per 100 g serving
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BLACK BEAN CHIPS WITH SEA SALT wins in 7 out of 11 nutrient categories
SWEET POTATO KETTLE POTATO CHIPS: 2
vs
BLACK BEAN CHIPS WITH SEA SALT: 7
(2 ties)
Overview
| Nutrient | SWEET POTATO KETTLE POTATO CHIPS | BLACK BEAN CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 526 cal | 500 cal | |
| Protein | 5.3 g | 14.3 g | |
| Carbs | 57.9 g | 60.7 g | |
| Fat | 31.6 g | 25 g | |
| Fiber | 8.8 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO KETTLE POTATO CHIPS | BLACK BEAN CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO KETTLE POTATO CHIPS | BLACK BEAN CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 186 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 1,251 MG | 354 MG | |
| Sodium, Na | 246 MG | 411 MG |