SWEET POTATO JUICE DRINK FROM CONCENTRATE vs PUNCH DRINK
Nutrition comparison per 100 g serving
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PUNCH DRINK wins in 4 out of 11 nutrient categories
SWEET POTATO JUICE DRINK FROM CONCENTRATE: 3
vs
PUNCH DRINK: 4
(4 ties)
Overview
| Nutrient | SWEET POTATO JUICE DRINK FROM CONCENTRATE | PUNCH DRINK | Winner |
|---|---|---|---|
| Calories | 40 cal | 33 cal | |
| Protein | 0.2 g | 0 g | |
| Carbs | 9.7 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO JUICE DRINK FROM CONCENTRATE | PUNCH DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 25 MG |
Minerals
| Mineral | SWEET POTATO JUICE DRINK FROM CONCENTRATE | PUNCH DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 30 MG | 10 MG | |
| Sodium, Na | 4 MG | 44 MG |