SWEET POTATO JALAPENO TORTILLA CHIPS vs ORIGINAL PRETZEL POP'Z
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEET POTATO JALAPENO TORTILLA CHIPS: 3
vs
ORIGINAL PRETZEL POP'Z: 3
(4 ties)
Overview
| Nutrient | SWEET POTATO JALAPENO TORTILLA CHIPS | ORIGINAL PRETZEL POP'Z | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 82.1 g | |
| Fat | 25 g | 8.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO JALAPENO TORTILLA CHIPS | ORIGINAL PRETZEL POP'Z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO JALAPENO TORTILLA CHIPS | ORIGINAL PRETZEL POP'Z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 411 MG | 750 MG |