SWEET POTATO HOMESTYLE FRIES WITH SWEET HEAT SEASONING vs POTATO ROSETTES WITH ONION FLAVOR
Nutrition comparison per 100 g serving
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POTATO ROSETTES WITH ONION FLAVOR wins in 6 out of 10 nutrient categories
SWEET POTATO HOMESTYLE FRIES WITH SWEET HEAT SEASONING: 3
vs
POTATO ROSETTES WITH ONION FLAVOR: 6
(1 ties)
Overview
| Nutrient | SWEET POTATO HOMESTYLE FRIES WITH SWEET HEAT SEASONING | POTATO ROSETTES WITH ONION FLAVOR | Winner |
|---|---|---|---|
| Calories | 224 cal | 150 cal | |
| Protein | 2.4 g | 2.5 g | |
| Carbs | 25.9 g | 23.8 g | |
| Fat | 11.8 g | 5 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO HOMESTYLE FRIES WITH SWEET HEAT SEASONING | POTATO ROSETTES WITH ONION FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 333 MG | 375 MG | |
| Sodium, Na | 329 MG | 200 MG |