SWEET POTATO / GOJI ORGANIC SUPERFOOD SMOOTHIE vs APPLE STRAWBERRY BEET WITH CHIA FLAVORED FRUIT & VEGGIE BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWEET POTATO / GOJI ORGANIC SUPERFOOD SMOOTHIE: 5
vs
APPLE STRAWBERRY BEET WITH CHIA FLAVORED FRUIT & VEGGIE BITES: 5
(1 ties)
Overview
| Nutrient | SWEET POTATO / GOJI ORGANIC SUPERFOOD SMOOTHIE | APPLE STRAWBERRY BEET WITH CHIA FLAVORED FRUIT & VEGGIE BITES | Winner |
|---|---|---|---|
| Calories | 92 cal | 333 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 16.7 g | 80 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 1.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO / GOJI ORGANIC SUPERFOOD SMOOTHIE | APPLE STRAWBERRY BEET WITH CHIA FLAVORED FRUIT & VEGGIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO / GOJI ORGANIC SUPERFOOD SMOOTHIE | APPLE STRAWBERRY BEET WITH CHIA FLAVORED FRUIT & VEGGIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 67 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 475 MG | 600 MG | |
| Sodium, Na | 12 MG | 33 MG |