SWEET POTATO GNOCCHI vs LINGUINE ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
SWEET POTATO GNOCCHI: 6
vs
LINGUINE ENRICHED MACARONI PRODUCT: 6
(1 ties)
Overview
| Nutrient | SWEET POTATO GNOCCHI | LINGUINE ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 103 cal | 356 cal | |
| Protein | 2.2 g | 11.8 g | |
| Carbs | 25 g | 72.7 g | |
| Fat | 0.4 g | 1.8 g | |
| Fiber | 1.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO GNOCCHI | LINGUINE ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | SWEET POTATO GNOCCHI | LINGUINE ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.3 MG | |
| Potassium, K | 191 MG | 182 MG | |
| Sodium, Na | 346 MG | 0 MG |