SWEET POTATO GNOCCHI vs PERFECT PASTA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWEET POTATO GNOCCHI: 5
vs
PERFECT PASTA: 5
(1 ties)
Overview
| Nutrient | SWEET POTATO GNOCCHI | PERFECT PASTA | Winner |
|---|---|---|---|
| Calories | 207 cal | 274 cal | |
| Protein | 5.7 g | 11.5 g | |
| Carbs | 42.9 g | 39.8 g | |
| Fat | 1.1 g | 8.9 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO GNOCCHI | PERFECT PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SWEET POTATO GNOCCHI | PERFECT PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 379 MG | 0 MG | |
| Sodium, Na | 193 MG | 407 MG |