SWEET POTATO GNOCCHI ALMOND FLOUR PASTA vs LASAGNA PASTA
Nutrition comparison per 100 g serving
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SWEET POTATO GNOCCHI ALMOND FLOUR PASTA wins in 5 out of 10 nutrient categories
SWEET POTATO GNOCCHI ALMOND FLOUR PASTA: 5
vs
LASAGNA PASTA: 4
(1 ties)
Overview
| Nutrient | SWEET POTATO GNOCCHI ALMOND FLOUR PASTA | LASAGNA PASTA | Winner |
|---|---|---|---|
| Calories | 229 cal | 361 cal | |
| Protein | 6.4 g | 8.3 g | |
| Carbs | 30.7 g | 75 g | |
| Fat | 8.6 g | 1.4 g | |
| Fiber | 4.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO GNOCCHI ALMOND FLOUR PASTA | LASAGNA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3 MG | |
| Potassium, K | 405 MG | 0 MG | |
| Sodium, Na | 479 MG | 1,861 MG |