SWEET POTATO GNOCCHI vs 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT wins in 8 out of 14 nutrient categories
SWEET POTATO GNOCCHI: 4
vs
100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT: 8
(2 ties)
Overview
| Nutrient | SWEET POTATO GNOCCHI | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 190 cal | 357 cal | |
| Protein | 5.6 g | 10.7 g | |
| Carbs | 40.1 g | 75 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO GNOCCHI | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO GNOCCHI | 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 25 MG | 0 MG |