SWEET POTATO GLUTEN FREE GNOCCHI WITH MUSHROOMS vs PEPPER BEEF
Nutrition comparison per 100 g serving
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SWEET POTATO GLUTEN FREE GNOCCHI WITH MUSHROOMS wins in 7 out of 12 nutrient categories
SWEET POTATO GLUTEN FREE GNOCCHI WITH MUSHROOMS: 7
vs
PEPPER BEEF: 3
(2 ties)
Overview
| Nutrient | SWEET POTATO GLUTEN FREE GNOCCHI WITH MUSHROOMS | PEPPER BEEF | Winner |
|---|---|---|---|
| Calories | 157 cal | 148 cal | |
| Protein | 5.7 g | 4.6 g | |
| Carbs | 16.4 g | 21.9 g | |
| Fat | 7.1 g | 4.6 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO GLUTEN FREE GNOCCHI WITH MUSHROOMS | PEPPER BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO GLUTEN FREE GNOCCHI WITH MUSHROOMS | PEPPER BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 21 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 386 MG | 283 MG |