SWEET POTATO GLASS NOODLES vs JUZZ'S MEE INSTANT FLAT NOODLES DEVELOPED BY THE SINGAPORE FLOUR EXPERTS
Nutrition comparison per 100 g serving
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SWEET POTATO GLASS NOODLES wins in 5 out of 11 nutrient categories
SWEET POTATO GLASS NOODLES: 5
vs
JUZZ'S MEE INSTANT FLAT NOODLES DEVELOPED BY THE SINGAPORE FLOUR EXPERTS: 3
(3 ties)
Overview
| Nutrient | SWEET POTATO GLASS NOODLES | JUZZ'S MEE INSTANT FLAT NOODLES DEVELOPED BY THE SINGAPORE FLOUR EXPERTS | Winner |
|---|---|---|---|
| Calories | 367 cal | 489 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 90 g | 58.9 g | |
| Fat | 0 g | 24.4 g | |
| Fiber | 1.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO GLASS NOODLES | JUZZ'S MEE INSTANT FLAT NOODLES DEVELOPED BY THE SINGAPORE FLOUR EXPERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO GLASS NOODLES | JUZZ'S MEE INSTANT FLAT NOODLES DEVELOPED BY THE SINGAPORE FLOUR EXPERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 22 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 1,311 MG |