SWEET POTATO GLASS NOODLES vs HOMESTYLE EGG NOODLES
Nutrition comparison per 100 g serving
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HOMESTYLE EGG NOODLES wins in 4 out of 11 nutrient categories
SWEET POTATO GLASS NOODLES: 3
vs
HOMESTYLE EGG NOODLES: 4
(4 ties)
Overview
| Nutrient | SWEET POTATO GLASS NOODLES | HOMESTYLE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 367 cal | 283 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 90 g | 53.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO GLASS NOODLES | HOMESTYLE EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO GLASS NOODLES | HOMESTYLE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 17 MG |