SWEET POTATO FRIES vs SOUR CREAM & ONION RIDGED POTATO CHIPS
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION RIDGED POTATO CHIPS wins in 6 out of 11 nutrient categories
SWEET POTATO FRIES: 3
vs
SOUR CREAM & ONION RIDGED POTATO CHIPS: 6
(2 ties)
Overview
| Nutrient | SWEET POTATO FRIES | SOUR CREAM & ONION RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 528 cal | |
| Protein | 3.6 g | 7.6 g | |
| Carbs | 67.9 g | 50.9 g | |
| Fat | 25 g | 34.0 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO FRIES | SOUR CREAM & ONION RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO FRIES | SOUR CREAM & ONION RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 286 MG | 1,168 MG | |
| Sodium, Na | 786 MG | 811 MG |