SWEET POTATO FRIES vs HABANERO LIME
Nutrition comparison per 100 g serving
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HABANERO LIME wins in 5 out of 12 nutrient categories
SWEET POTATO FRIES: 4
vs
HABANERO LIME: 5
(3 ties)
Overview
| Nutrient | SWEET POTATO FRIES | HABANERO LIME | Winner |
|---|---|---|---|
| Calories | 567 cal | 429 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 33.3 g | 50 g | |
| Fat | 43.3 g | 16.1 g | |
| Fiber | 13.3 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO FRIES | HABANERO LIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO FRIES | HABANERO LIME | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Potassium, K | 800 MG | 0 MG | |
| Sodium, Na | 567 MG | 500 MG |