SWEET POTATO FRIES STRAIGHT-CUT SWEET POTATOES vs CHEESEBURGER ONION RING SEASONED GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
CHEESEBURGER ONION RING SEASONED GROUND BEEF wins in 5 out of 11 nutrient categories
SWEET POTATO FRIES STRAIGHT-CUT SWEET POTATOES: 4
vs
CHEESEBURGER ONION RING SEASONED GROUND BEEF: 5
(2 ties)
Overview
| Nutrient | SWEET POTATO FRIES STRAIGHT-CUT SWEET POTATOES | CHEESEBURGER ONION RING SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 165 cal | 294 cal | |
| Protein | 1.2 g | 9.4 g | |
| Carbs | 27.1 g | 31.8 g | |
| Fat | 5.9 g | 14.1 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO FRIES STRAIGHT-CUT SWEET POTATOES | CHEESEBURGER ONION RING SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO FRIES STRAIGHT-CUT SWEET POTATOES | CHEESEBURGER ONION RING SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 118 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 329 MG | 153 MG | |
| Sodium, Na | 200 MG | 776 MG |