SWEET POTATO FRIES STRAIGHT CUT SWEET POTATOES vs O'BRIEN DICED POTATOES WITH PEPPERS & ONIONS
Nutrition comparison per 100 g serving
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O'BRIEN DICED POTATOES WITH PEPPERS & ONIONS wins in 5 out of 11 nutrient categories
SWEET POTATO FRIES STRAIGHT CUT SWEET POTATOES: 4
vs
O'BRIEN DICED POTATOES WITH PEPPERS & ONIONS: 5
(2 ties)
Overview
| Nutrient | SWEET POTATO FRIES STRAIGHT CUT SWEET POTATOES | O'BRIEN DICED POTATOES WITH PEPPERS & ONIONS | Winner |
|---|---|---|---|
| Calories | 165 cal | 69 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 27.1 g | 16.1 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO FRIES STRAIGHT CUT SWEET POTATOES | O'BRIEN DICED POTATOES WITH PEPPERS & ONIONS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO FRIES STRAIGHT CUT SWEET POTATOES | O'BRIEN DICED POTATOES WITH PEPPERS & ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 329 MG | 345 MG | |
| Sodium, Na | 200 MG | 29 MG |