SWEET POTATO FRIES vs SEA SALT + VINEGAR REAL SLICED POTATOES
Nutrition comparison per 100 g serving
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SEA SALT + VINEGAR REAL SLICED POTATOES wins in 6 out of 11 nutrient categories
SWEET POTATO FRIES: 3
vs
SEA SALT + VINEGAR REAL SLICED POTATOES: 6
(2 ties)
Overview
| Nutrient | SWEET POTATO FRIES | SEA SALT + VINEGAR REAL SLICED POTATOES | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 46.4 g | 71.4 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO FRIES | SEA SALT + VINEGAR REAL SLICED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | SWEET POTATO FRIES | SEA SALT + VINEGAR REAL SLICED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Potassium, K | 679 MG | 1,500 MG | |
| Sodium, Na | 357 MG | 571 MG |