SWEET POTATO FRIES vs PIZZA CAULIFLOWER STARS BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA CAULIFLOWER STARS BAKED SNACK CRACKERS wins in 5 out of 11 nutrient categories
SWEET POTATO FRIES: 4
vs
PIZZA CAULIFLOWER STARS BAKED SNACK CRACKERS: 5
(2 ties)
Overview
| Nutrient | SWEET POTATO FRIES | PIZZA CAULIFLOWER STARS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 46.4 g | 64.3 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO FRIES | PIZZA CAULIFLOWER STARS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | SWEET POTATO FRIES | PIZZA CAULIFLOWER STARS BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 214 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 357 MG | 893 MG |