SWEET POTATO FRIES vs CINNAMON APPLE STRAWS MULTIGRAIN SNACK
Nutrition comparison per 100 g serving
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SWEET POTATO FRIES wins in 8 out of 10 nutrient categories
SWEET POTATO FRIES: 8
vs
CINNAMON APPLE STRAWS MULTIGRAIN SNACK: 0
(2 ties)
Overview
| Nutrient | SWEET POTATO FRIES | CINNAMON APPLE STRAWS MULTIGRAIN SNACK | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 46.4 g | 67.9 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO FRIES | CINNAMON APPLE STRAWS MULTIGRAIN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Potassium, K | 679 MG | 36 MG | |
| Sodium, Na | 357 MG | 250 MG |