SWEET POTATO FRIES FRENCH FRIED POTATOES vs HOMESTYLE POTATO PANCAKES
Nutrition comparison per 100 g serving
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HOMESTYLE POTATO PANCAKES wins in 7 out of 10 nutrient categories
SWEET POTATO FRIES FRENCH FRIED POTATOES: 2
vs
HOMESTYLE POTATO PANCAKES: 7
(1 ties)
Overview
| Nutrient | SWEET POTATO FRIES FRENCH FRIED POTATOES | HOMESTYLE POTATO PANCAKES | Winner |
|---|---|---|---|
| Calories | 165 cal | 140 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 27.1 g | 21.1 g | |
| Fat | 5.9 g | 5.3 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO FRIES FRENCH FRIED POTATOES | HOMESTYLE POTATO PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 329 MG | 405 MG | |
| Sodium, Na | 200 MG | 456 MG |