SWEET POTATO FRIES vs BUTTER FLAVORED POPCORN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO FRIES wins in 4 out of 12 nutrient categories
SWEET POTATO FRIES: 4
vs
BUTTER FLAVORED POPCORN CHIPS: 3
(5 ties)
Overview
| Nutrient | SWEET POTATO FRIES | BUTTER FLAVORED POPCORN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 46.4 g | 78.6 g | |
| Fat | 35.7 g | 7.1 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO FRIES | BUTTER FLAVORED POPCORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO FRIES | BUTTER FLAVORED POPCORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 536 MG | 607 MG |