SWEET POTATO FRIES vs FLAVORED POTATO SNACKS
Nutrition comparison per 100 g serving
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FLAVORED POTATO SNACKS wins in 3 out of 11 nutrient categories
SWEET POTATO FRIES: 2
vs
FLAVORED POTATO SNACKS: 3
(6 ties)
Overview
| Nutrient | SWEET POTATO FRIES | FLAVORED POTATO SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO FRIES | FLAVORED POTATO SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO FRIES | FLAVORED POTATO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 893 MG | 786 MG |