SWEET POTATO FETTUCCINE vs RAVIOLONI PASTA
Nutrition comparison per 100 g serving
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RAVIOLONI PASTA wins in 7 out of 10 nutrient categories
SWEET POTATO FETTUCCINE: 2
vs
RAVIOLONI PASTA: 7
(1 ties)
Overview
| Nutrient | SWEET POTATO FETTUCCINE | RAVIOLONI PASTA | Winner |
|---|---|---|---|
| Calories | 379 cal | 264 cal | |
| Protein | 5.3 g | 12 g | |
| Carbs | 80.7 g | 40.8 g | |
| Fat | 1.8 g | 5.6 g | |
| Fiber | 8.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO FETTUCCINE | RAVIOLONI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 3.8 MG |
Minerals
| Mineral | SWEET POTATO FETTUCCINE | RAVIOLONI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 200 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 128 MG | 576 MG |