SWEET POTATO ECLAIR ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
SWEET POTATO ECLAIR ICE CREAM: 3
vs
ICE CREAM: 5
(3 ties)
Overview
| Nutrient | SWEET POTATO ECLAIR ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 265 cal | 215 cal | |
| Protein | 5.1 g | 3.1 g | |
| Carbs | 28.6 g | 26.2 g | |
| Fat | 14.3 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO ECLAIR ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO ECLAIR ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 128 MG | 115 MG |