SWEET POTATO CRINKLE FRIES vs SHOESTRING CUT POTATOES 5 MINUTE FRIES
Nutrition comparison per 100 g serving
Ad 468x60
SHOESTRING CUT POTATOES 5 MINUTE FRIES wins in 4 out of 10 nutrient categories
SWEET POTATO CRINKLE FRIES: 3
vs
SHOESTRING CUT POTATOES 5 MINUTE FRIES: 4
(3 ties)
Overview
| Nutrient | SWEET POTATO CRINKLE FRIES | SHOESTRING CUT POTATOES 5 MINUTE FRIES | Winner |
|---|---|---|---|
| Calories | 176 cal | 141 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 28.2 g | 20 g | |
| Fat | 7.1 g | 5.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO CRINKLE FRIES | SHOESTRING CUT POTATOES 5 MINUTE FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 318 MG | 306 MG | |
| Sodium, Na | 200 MG | 412 MG |