SWEET POTATO CRINKLE CUT FRIES WITH SEA SALT vs HOMESTYLE POTATO PANCAKES
Nutrition comparison per 100 g serving
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HOMESTYLE POTATO PANCAKES wins in 7 out of 10 nutrient categories
SWEET POTATO CRINKLE CUT FRIES WITH SEA SALT: 2
vs
HOMESTYLE POTATO PANCAKES: 7
(1 ties)
Overview
| Nutrient | SWEET POTATO CRINKLE CUT FRIES WITH SEA SALT | HOMESTYLE POTATO PANCAKES | Winner |
|---|---|---|---|
| Calories | 176 cal | 140 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 24.7 g | 21.1 g | |
| Fat | 8.2 g | 5.3 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO CRINKLE CUT FRIES WITH SEA SALT | HOMESTYLE POTATO PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 294 MG | 405 MG | |
| Sodium, Na | 188 MG | 456 MG |