SWEET POTATO CRINKLE CUT FRIES WITH SEA SALT vs GOLDEN SHOESTRINGS FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN SHOESTRINGS FRENCH FRIED POTATOES wins in 6 out of 10 nutrient categories
SWEET POTATO CRINKLE CUT FRIES WITH SEA SALT: 3
vs
GOLDEN SHOESTRINGS FRENCH FRIED POTATOES: 6
(1 ties)
Overview
| Nutrient | SWEET POTATO CRINKLE CUT FRIES WITH SEA SALT | GOLDEN SHOESTRINGS FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 165 cal | 131 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 23.5 g | 16.7 g | |
| Fat | 8.2 g | 7.1 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO CRINKLE CUT FRIES WITH SEA SALT | GOLDEN SHOESTRINGS FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 192 MG | 381 MG | |
| Sodium, Na | 200 MG | 345 MG |