SWEET POTATO CRINKLE CUT FRIES WITH SEA SALT vs GLUTEN FREE SEASONED SHREDDED POTATOES GOLDEN CRISPY CROWNS
Nutrition comparison per 100 g serving
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SWEET POTATO CRINKLE CUT FRIES WITH SEA SALT wins in 5 out of 10 nutrient categories
SWEET POTATO CRINKLE CUT FRIES WITH SEA SALT: 5
vs
GLUTEN FREE SEASONED SHREDDED POTATOES GOLDEN CRISPY CROWNS: 4
(1 ties)
Overview
| Nutrient | SWEET POTATO CRINKLE CUT FRIES WITH SEA SALT | GLUTEN FREE SEASONED SHREDDED POTATOES GOLDEN CRISPY CROWNS | Winner |
|---|---|---|---|
| Calories | 165 cal | 167 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 23.5 g | 15.5 g | |
| Fat | 8.2 g | 10.7 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO CRINKLE CUT FRIES WITH SEA SALT | GLUTEN FREE SEASONED SHREDDED POTATOES GOLDEN CRISPY CROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 192 MG | 369 MG | |
| Sodium, Na | 200 MG | 607 MG |