SWEET POTATO CRINKLE CUT FRIES vs EXTRA CRISPY SEASONED CRINKLES FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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EXTRA CRISPY SEASONED CRINKLES FRENCH FRIED POTATOES wins in 4 out of 10 nutrient categories
SWEET POTATO CRINKLE CUT FRIES: 2
vs
EXTRA CRISPY SEASONED CRINKLES FRENCH FRIED POTATOES: 4
(4 ties)
Overview
| Nutrient | SWEET POTATO CRINKLE CUT FRIES | EXTRA CRISPY SEASONED CRINKLES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 167 cal | 167 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 26.2 g | 20.2 g | |
| Fat | 6.0 g | 9.5 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO CRINKLE CUT FRIES | EXTRA CRISPY SEASONED CRINKLES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 274 MG | 357 MG | |
| Sodium, Na | 131 MG | 512 MG |