SWEET POTATO CRINKLE CUT FRIES vs CRINKLE CUT FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SWEET POTATO CRINKLE CUT FRIES: 2
vs
CRINKLE CUT FRENCH FRIED POTATOES: 2
(7 ties)
Overview
| Nutrient | SWEET POTATO CRINKLE CUT FRIES | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 167 cal | 167 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 26.2 g | 26.2 g | Tie |
| Fat | 6.0 g | 6.0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CRINKLE CUT FRIES | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | SWEET POTATO CRINKLE CUT FRIES | CRINKLE CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 274 MG | 310 MG | |
| Sodium, Na | 131 MG | 48 MG |