SWEET POTATO CRINKLE CUT FRIES vs POTATO STICK CRUSTED
Nutrition comparison per 100 g serving
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SWEET POTATO CRINKLE CUT FRIES wins in 5 out of 12 nutrient categories
SWEET POTATO CRINKLE CUT FRIES: 5
vs
POTATO STICK CRUSTED: 4
(3 ties)
Overview
| Nutrient | SWEET POTATO CRINKLE CUT FRIES | POTATO STICK CRUSTED | Winner |
|---|---|---|---|
| Calories | 165 cal | 382 cal | |
| Protein | 1.2 g | 14.6 g | |
| Carbs | 31.8 g | 29.1 g | |
| Fat | 2.9 g | 21.8 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CRINKLE CUT FRIES | POTATO STICK CRUSTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO CRINKLE CUT FRIES | POTATO STICK CRUSTED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 273 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 341 MG | 1,055 MG |