SWEET POTATO CREAM CAKE vs STRAWBERRY ICED SPONGE CAKES
Nutrition comparison per 100 g serving
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SWEET POTATO CREAM CAKE wins in 7 out of 14 nutrient categories
SWEET POTATO CREAM CAKE: 7
vs
STRAWBERRY ICED SPONGE CAKES: 3
(4 ties)
Overview
| Nutrient | SWEET POTATO CREAM CAKE | STRAWBERRY ICED SPONGE CAKES | Winner |
|---|---|---|---|
| Calories | 353 cal | 386 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 49.4 g | 66.7 g | |
| Fat | 16.5 g | 10.5 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CREAM CAKE | STRAWBERRY ICED SPONGE CAKES | Winner |
|---|---|---|---|
| Folate, total | 9 UG | 0 UG | |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO CREAM CAKE | STRAWBERRY ICED SPONGE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 329 MG | 263 MG |