SWEET POTATO CRACKERS vs ORIGINAL SALTINE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO CRACKERS wins in 5 out of 11 nutrient categories
SWEET POTATO CRACKERS: 5
vs
ORIGINAL SALTINE CRACKERS: 3
(3 ties)
Overview
| Nutrient | SWEET POTATO CRACKERS | ORIGINAL SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 438 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 53.6 g | 75 g | |
| Fat | 16.1 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CRACKERS | ORIGINAL SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO CRACKERS | ORIGINAL SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 812 MG |