SWEET POTATO CRACKERS vs FOUR CHEESE FLAVORED SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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SWEET POTATO CRACKERS wins in 5 out of 12 nutrient categories
SWEET POTATO CRACKERS: 5
vs
FOUR CHEESE FLAVORED SANDWICH CRACKERS: 4
(3 ties)
Overview
| Nutrient | SWEET POTATO CRACKERS | FOUR CHEESE FLAVORED SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 523 cal | |
| Protein | 3.6 g | 9.1 g | |
| Carbs | 53.6 g | 54.6 g | |
| Fat | 16.1 g | 29.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CRACKERS | FOUR CHEESE FLAVORED SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO CRACKERS | FOUR CHEESE FLAVORED SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 136 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 864 MG |