SWEET POTATO CRACKERS vs SPECIALTY
Nutrition comparison per 100 g serving
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SWEET POTATO CRACKERS wins in 6 out of 12 nutrient categories
SWEET POTATO CRACKERS: 6
vs
SPECIALTY: 1
(5 ties)
Overview
| Nutrient | SWEET POTATO CRACKERS | SPECIALTY | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 76.7 g | 80 g | |
| Fat | 11.7 g | 10 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CRACKERS | SPECIALTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO CRACKERS | SPECIALTY | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 633 MG | 200 MG |