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SWEET POTATO CORN ORGANIC TORTILLA CHIPS vs POTATO CHIPS

Nutrition comparison per 100 g serving

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SWEET POTATO CORN ORGANIC TORTILLA CHIPS wins in 5 out of 12 nutrient categories
SWEET POTATO CORN ORGANIC TORTILLA CHIPS: 5 vs POTATO CHIPS: 4 (3 ties)

Overview

Nutrient SWEET POTATO CORN ORGANIC TORTILLA CHIPS POTATO CHIPS Winner
Calories 536 cal 571 cal
Protein 7.1 g 7.1 g Tie
Carbs 64.3 g 60.7 g
Fat 28.6 g 35.7 g
Fiber 3.6 g 3.6 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SWEET POTATO CORN ORGANIC TORTILLA CHIPS POTATO CHIPS Winner
Vitamin C, total ascorbic acid 0 MG 8.6 MG
Vitamin D (D2 + D3) 1 UG 0 UG

Minerals

Mineral SWEET POTATO CORN ORGANIC TORTILLA CHIPS POTATO CHIPS Winner
Calcium, Ca 107 MG 0 MG
Iron, Fe 1.8 MG 1.3 MG
Potassium, K 357 MG 857 MG
Sodium, Na 482 MG 1,393 MG
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