SWEET POTATO & CINNAMON DINNER ROLLS vs RAISIN CINNAMON BAGELS
Nutrition comparison per 100 g serving
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SWEET POTATO & CINNAMON DINNER ROLLS wins in 5 out of 11 nutrient categories
SWEET POTATO & CINNAMON DINNER ROLLS: 5
vs
RAISIN CINNAMON BAGELS: 4
(2 ties)
Overview
| Nutrient | SWEET POTATO & CINNAMON DINNER ROLLS | RAISIN CINNAMON BAGELS | Winner |
|---|---|---|---|
| Calories | 240 cal | 296 cal | |
| Protein | 4 g | 8.6 g | |
| Carbs | 40 g | 60.5 g | |
| Fat | 6 g | 1.2 g | |
| Fiber | 8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO & CINNAMON DINNER ROLLS | RAISIN CINNAMON BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO & CINNAMON DINNER ROLLS | RAISIN CINNAMON BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 123 MG | |
| Iron, Fe | 0.8 MG | 3.3 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 480 MG | 432 MG |