SWEET POTATO & CINNAMON DINNER ROLLS vs BREAD, CINNAMON RAISIN
Nutrition comparison per 100 g serving
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SWEET POTATO & CINNAMON DINNER ROLLS wins in 5 out of 11 nutrient categories
SWEET POTATO & CINNAMON DINNER ROLLS: 5
vs
BREAD, CINNAMON RAISIN: 4
(2 ties)
Overview
| Nutrient | SWEET POTATO & CINNAMON DINNER ROLLS | BREAD, CINNAMON RAISIN | Winner |
|---|---|---|---|
| Calories | 240 cal | 250 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 40 g | 50 g | |
| Fat | 6 g | 3.8 g | |
| Fiber | 8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO & CINNAMON DINNER ROLLS | BREAD, CINNAMON RAISIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO & CINNAMON DINNER ROLLS | BREAD, CINNAMON RAISIN | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 480 MG | 350 MG |