SWEET POTATO CHUNKS vs SRIRACHA RANCH SHREDDED BROCCOLI STALK
Nutrition comparison per 100 g serving
Ad 468x60
SRIRACHA RANCH SHREDDED BROCCOLI STALK wins in 6 out of 11 nutrient categories
SWEET POTATO CHUNKS: 4
vs
SRIRACHA RANCH SHREDDED BROCCOLI STALK: 6
(1 ties)
Overview
| Nutrient | SWEET POTATO CHUNKS | SRIRACHA RANCH SHREDDED BROCCOLI STALK | Winner |
|---|---|---|---|
| Calories | 82 cal | 140 cal | |
| Protein | 1.2 g | 4 g | |
| Carbs | 20 g | 10 g | |
| Fat | 0 g | 9 g | |
| Fiber | 3.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CHUNKS | SRIRACHA RANCH SHREDDED BROCCOLI STALK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO CHUNKS | SRIRACHA RANCH SHREDDED BROCCOLI STALK | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 80 MG | |
| Iron, Fe | 0.4 MG | 1 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 53 MG | 250 MG |