SWEET POTATO CHIPS WITH SEA SALT vs ZAPP'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEET POTATO CHIPS WITH SEA SALT: 5
vs
ZAPP'S: 5
(1 ties)
Overview
| Nutrient | SWEET POTATO CHIPS WITH SEA SALT | ZAPP'S | Winner |
|---|---|---|---|
| Calories | 536 cal | 518 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 58.8 g | |
| Fat | 32.1 g | 28.2 g | |
| Fiber | 7.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CHIPS WITH SEA SALT | ZAPP'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | SWEET POTATO CHIPS WITH SEA SALT | ZAPP'S | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 1,250 MG | 1,153 MG | |
| Sodium, Na | 250 MG | 847 MG |