SWEET POTATO CHIPS vs THE BETTER CHIP
Nutrition comparison per 100 g serving
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THE BETTER CHIP wins in 6 out of 11 nutrient categories
SWEET POTATO CHIPS: 2
vs
THE BETTER CHIP: 6
(3 ties)
Overview
| Nutrient | SWEET POTATO CHIPS | THE BETTER CHIP | Winner |
|---|---|---|---|
| Calories | 541 cal | 500 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 58.8 g | 53.6 g | |
| Fat | 35.3 g | 28.6 g | |
| Fiber | 9.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CHIPS | THE BETTER CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO CHIPS | THE BETTER CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 1,082 MG | 0 MG | |
| Sodium, Na | 235 MG | 268 MG |