SWEET POTATO CHIPS vs SIMPLY LAY'S
Nutrition comparison per 100 g serving
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SIMPLY LAY'S wins in 11 out of 19 nutrient categories
SWEET POTATO CHIPS: 4
vs
SIMPLY LAY'S: 11
(4 ties)
Overview
| Nutrient | SWEET POTATO CHIPS | SIMPLY LAY'S | Winner |
|---|---|---|---|
| Calories | 550 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 46.4 g | 53.6 g | |
| Fat | 39.3 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CHIPS | SIMPLY LAY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SWEET POTATO CHIPS | SIMPLY LAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 568 MG | 500 MG |