SWEET POTATO CHIPS vs SESAME HONEY DRY ROASTED CHICKPEA SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
SESAME HONEY DRY ROASTED CHICKPEA SNACKS wins in 5 out of 10 nutrient categories
SWEET POTATO CHIPS: 3
vs
SESAME HONEY DRY ROASTED CHICKPEA SNACKS: 5
(2 ties)
Overview
| Nutrient | SWEET POTATO CHIPS | SESAME HONEY DRY ROASTED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calories | 550 cal | 433 cal | |
| Protein | 3.6 g | 16.7 g | |
| Carbs | 46.4 g | 66.7 g | |
| Fat | 39.3 g | 13.3 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CHIPS | SESAME HONEY DRY ROASTED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO CHIPS | SESAME HONEY DRY ROASTED CHICKPEA SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Sodium, Na | 568 MG | 67 MG |