SWEET POTATO CHIPS vs PEPPER/LEMON POTATO CHIPS
Nutrition comparison per 100 g serving
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SWEET POTATO CHIPS wins in 5 out of 10 nutrient categories
SWEET POTATO CHIPS: 5
vs
PEPPER/LEMON POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | SWEET POTATO CHIPS | PEPPER/LEMON POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 214 cal | |
| Protein | 3.6 g | 1.8 g | |
| Carbs | 60.7 g | 42.9 g | |
| Fat | 28.6 g | 5.4 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO CHIPS | PEPPER/LEMON POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO CHIPS | PEPPER/LEMON POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 357 MG | 446 MG |